Wondering about some effective ways to improve your skin and get that glow you’ve always wanted? It’s simpler than you think. Paying attention to just a few key things can make all the difference in your skin and overall look. Here are a few ideas to try this year.
1. Take Care of Your Neck
French women do it naturally — they consider the facial area to include the neck and décolleté, two of the places where aging tends to show the most. Include your neck and chest in your facial care routine, selecting specialized products if needed. Want a professional opinion? Do a search for board certified plastic surgeons in nc for expert advice.
2. Take Supplements
As you get older, you may notice a loss of vitality in your complexion. Chances are, it’s due to the decrease of collagen — an expected result of age. Fortunately, there are many supplements (including collagen itself) that can help boost your skin from the inside out. You’ll notice a difference when you combine supplements with a nutrient-dense diet, plenty of fats, and sufficient hydration.
3. Do Your Research
Doing your research involves a good bit more than seeing ads and watching YouTube videos. There are many peer-reviewed research studies that you can access online to get well-vetted information on how to best take care of your skin. If you have a dermatologist with whom you can discuss topics, all the better.
4. Remember Your Sunscreen
Remembering to apply sunscreen is probably the most important decision you’ll make regarding the life and health of your skin. Get into the regular habit of putting it on every morning along with your other skincare products. Use a product that’s gentle and suited for your skin type. Improving your skin involves small choices with a big payoff. Try these ideas to reveal your best complexion!