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Author: Alen Graham

Allan Graham is a biology graduate and is interested in health related areas. He has written several articles for many eminent health magazines.
The Best Diet to Lose Weight
Health

The Best Diet to Lose Weight

Alen GrahamOctober 14, 2023October 23, 2023

When searching for the optimal diet plan to lose weight, make sure it suits both your lifestyle and tastes, while…

Closer to the Stars – Celebrity Fitness Trainers
Health

Closer to the Stars – Celebrity Fitness Trainers

Alen GrahamSeptember 25, 2023October 10, 2023

Celebrities have access to some of the best fitness trainers and nutritionists worldwide, who help them reach their physique goals…

Beauty Parlour Services
Beauty

Beauty Parlour Services

Alen GrahamSeptember 7, 2023September 13, 2023

A beauty parlour is an establishment offering cosmetic treatments to both men and women, also referred to as a salon…

The Best Diet Plan For Weight Loss
Health

The Best Diet Plan For Weight Loss

Alen GrahamJuly 29, 2023July 31, 2023

An effective diet plan will assist with both weight loss and improving health. It should include nutritious food choices while…

What You Should Know About Bypass Surgery
Surgery

What You Should Know About Bypass Surgery

Alen GrahamJuly 10, 2023July 13, 2023

Before surgery, inform your physician of any health issues you have and begin eating a diet low in unhealthy fats,…

Creating a Diet and Exercise Plan
Health

Creating a Diet and Exercise Plan

Alen GrahamJune 24, 2023July 13, 2023

Step one in developing a diet and exercise plan is identifying your objective. From weight loss, toning up or building…

The Best Affordable Skin Care Brands
Beauty

The Best Affordable Skin Care Brands

Alen GrahamJune 5, 2023July 13, 2023

Finding what works for you when it comes to skin care can be tricky, and not every product will be…

Skin Care Basics
Beauty

Skin Care Basics

Alen GrahamMay 12, 2023June 2, 2023

Skin care is an integral component of maintaining healthy and radiant skin. This involves steps such as cleansing, exfoliating, moisturising…

Diet Nutrition – What Are the Essential Nutrients in Your Diet?
Health

Diet Nutrition – What Are the Essential Nutrients in Your Diet?

Alen GrahamApril 14, 2023June 2, 2023

Dieting is the practice of restricting one’s eating to achieve health or weight management goals. Diets may vary among individuals…

The Best Diet For Weight Loss
Health

The Best Diet For Weight Loss

Alen GrahamMarch 30, 2023

Diet plans come in many varieties, some promising quick results while others tout sustainability over the long haul. Which diet…

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